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  • Two Mac & Cheese Recipes

    Two Mac & Cheese Recipes

    This weekend I made two macaroni and cheese recipes. They both ended up incredibly delicious. The vegan one is the best vegan variation I’ve ever made, and the goat cheese in the pulled pork version was astounding.

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    Pulled Pork Macaroni & Goat Cheese

    Based on this recipe.

    • 3 – 4 lb Boneless pork roast
    • 1½ Cups Water
    • 2 Tsp Seasoned salt
    • 2 Tsp Garlic powder
    • 2 ⅔ Cup Balsamic vinegar
    • 2 Cup Ketchup
    • 1 Cup Packed brown sugar
    • 1 Cup Honey
    • 3 Tbsp Worcestershire sauce
    • 1½ Tsp salt
    • 1 lb Macaronic pasta
    • Crumbled goat cheese
    1. Add the roast to the slow cooker.
    2. Top the roast with the 1½ cups water, 2 tsp salt, and garlic.
    3. Set the slow cooker on low for 10 hours.
    4. Add the balsamic vinegar, ketchup, brown sugar, honey, Worcestershire sauce and salt to a sauce pan.
    5. Bring the sauce pan to a boil over medium heat. Reduce until thick and syrupy.
    6. Drain the juices from the pork roast and shred the pork.
    7. Stir in half the prepared BBQ sauce.
    8. Cook the macaroni according to the directions on the box (boil water, add macaroni and salt, cook until al dente.)
    9. Drain the macaroni. Stir the drained macaroni into the pulled pork BBQ sauce mix.
    10. Add some of the sauce you set aside into the mixture if needed.
    11. Serve with crumbled goat cheese for guests to top their dish with, as well as with the remainder of the BBQ sauce.

    Notes

    The portions for the sauce (what’s pictured and half of what I have here) still makes for an incredible meal. I decided to double the portions though to get closer to the consistency that I had imagined when I was coming up with this dish. The crumbled goat cheese was a win, melting in your mouth.

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    Vegan Sriracha Mac and Cheese

    Based on this and this recipe.

    • 1 lb macaroni pasta
    • 3 Tbsp Vegan butter
    • 3 Tbsp Flour
    • 2½ – 3 Cups Almond/soy/rice Milk
    • ½ Tsp Salt
    • ½ Tsp Pepper
    • 1 Tsp Garlic powder
    • 3 – 4 Tbsp Sriracha
    • (Optional) 3 Tbsp Nutritional yeast
    • (Optional) Roasted red peppers, minced.
    1. Prepare macaroni according to directions on the box. Drain and set aside.
    2. In a sauce pan, melt the vegan butter.
    3. Add the flour and whisk until the flour is thoroughly incorporated.
    4. Cook the flour for 1 minute.
    5. Add the milk to the roux, whisking constantly.
    6. Boil the sauce and reduce until thick and syrupy.
    7. Add the salt, pepper, garlic powde, sriracha and nutritional yeast. Mix well.
    8. Add milk if too thick.
    9. Pour cheese sauce into the macaroni pot and mix thoroughly.
    10. Add the minced roasted red peppers if desired.
    11. Serve.

    Notes

    This is the best vegan mac ‘n cheese dish I’ve ever done. Maybe it’s because I don’t have a vitamix, but I never got the cashew-based recipes to have the right texture. This is also the closest I’ve ever gotten to KD, from any attempt, vegan or not.

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  • Therapy / Counselling for a 4th Go

    Therapy / Counselling for a 4th Go

    For the fourth time, I’m seeing someone to talk over my issues.

    The first time it was cognitive behavioural therapy to address a decade’s worth of nightly panic attacks. It didn’t help as far as the panic attacks went – being on SSRIs did – but it also gave me the opportunity to talk about traumatic events that I had witnessed. That was good. I also learned how to think about how habits and layout can influence thoughts. I don’t remember how long this therapy went on for; maybe a few months.

    The second time was to deal with relationship issues. Through that I learned to deal with conflict, as I would previously shut down emotionally. I also learned to communicate anger constructively, which was something I didn’t know how to do. I had previously been verbally abusive when angry. The things I learned there were invaluable. I feel like we did this for six months to a year.

    The third time wasn’t really by choice – I had to in order to acquire a referral in order to see a doctor that might prescribe hormone replacement therapy. There I was able to talk about my gender identity and issues with my parents – many of which weren’t related. I walked out with a better sense of my own identity. I did that for five months.

    The fourth time has just started. I’m going in to find ways to address what I believe to be my codependency issues and behaviours that can harm people I care about. I also want to talk about grief and loneliness.

  • “You’ve Been Warned”

    “You’ve Been Warned”

    During Pride week, a beautiful mural was erected to commemorate for the transgender women of colour who had been murdered over the past year. The mural featured the names of the murdered women, among them Sumaya who had been killed in Toronto earlier this year. The artist behind the mural was Kalkidan Assefa, whose website is here.

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    The original mural erected at the end of August during Capital Pride 2015.

    Trans people in Canada face high rates of violence with 62% reporting experiencing moderate to high levels of transphobia and 26% having been assaulted. These numbers are higher, however, for transgender women, and higher yet for transgender women of colour.

    This mural was vandalized this week, with the messages “all lives matter”, “no double standard” and “you’ve been warned.”

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    The vandalized mural, top, in September 2015. The original mural going up with the names of the murdered transgender women of colour, bottom.

    The vandalized mural was subsequently painted over with the message “If all lives matter then why are the stories of trans women of colour continually erased?” along with “black lives matter.” This too was defaced within a day.

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    This is unfortunately unsurprising for Ottawa. The Sandra Bland mural that had gone up this past summer in honour of the American black woman who died while under police custody had also been defaced within days of going up. This mural was painted by Kalkidan Assefa and Allan André. Her name was covered up with “All Lives Matter”, likely to repudiate the “Black Lives Matter” movement that was active in the United-States despite having no explicit reference to the latter in this mural.

    Also in Ottawa this year, posters that were affirming women’s rights to live free of sexual harassment were defaced with messages like “sexism”, “gender profiling” and “man haters.”

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    This backlash goes beyond posters. When an anti-racism campaign at the University of Ottawa sought to provide a space for people of colour to discuss their experiences, white people in this city deemed it so insupportable as to raise a big enough fuss to receive national attention. Those who experience racism in this city were thus denied a space to talk about racism, because white people felt they were excluded.

    all lives matter cartoon

    When a group is habituated to having all voices and spaces catering to them, they regard that as normal, and any challenge to that hegemony as unfairness and being oppressed. They’ve never had the perspective of living in a world where spaces are regularly inaccessible and the voices don’t represent them, which is what minorities in this city have been habituated to.

    And so when there’s a little challenge to the order of things, and a minority is granted a small public or private space to talk about their issues, like a support group or little corner in the Village, members of the majority will misinterpret that as being discriminated against and work to shut these few voices down. In this city, over and over these efforts to silence those few voices have found success.

    Ottawa was already the city that spits on trans people, throws stuff at them, calls them faggots and freaks, has politicians work against them, and beats them up. Now it’s the city that defaces murals honouring those that were murdered with “you’ve been warned.”

    Ottawa is many things, but a place that is safe for trans people and especially a trans women of colour it is not.

  • Trans-Themed Presentations I’ve Given

    Trans-Themed Presentations I’ve Given

    In the last six months I’ve given four talks on trans-related topics. I thought I’d share three of them here; the fourth didn’t involve slides like these ones.

    The Trans 101: The Workplace

    trans-101The Trans 101: The Workplace (slides can be seen here) was an base level introduction to vocabulary around trans people, dispelling misconceptions, and discussing discrimination. I gave this at my workplace.

    The audience were managers / HR who had very little exposure to trans people other than through popular media. The point I tried to drive through these slides is that discrimination usually doesn’t look like what we’ve been taught it looks like through movies and television; it’s typically a lot more subtle and defensible.

     

    Transmisogyny 101

    transmysogyny-101The Transmisogyny 101 (slides available here), was a talk I gave at Algonquin college. The audience were students that were part of the university’s support group for queer & trans folk. I assumed they already had base-level familiarity with trans issues and privilege.

    The purpose of these talks was to talk about how transphobia is particularly directed at women, the representation of femininity vs. masculinity in our society, and how there’s a bias against femininity.

     

    The Trans Narrative & Involuntary Therapy

    trans-narrativeThe third talk was on the Trans Narrative & Involuntary Therapy (slides available here.) I gave this talk to members of the Canadian Counseling and Psychotherapy Association.

    The talk was to dispel myths I had encountered time and time again in the policy / counseling sphere around trans people and to talk about how these myths translated into barriers that hurt trans people. I assumed they had some basic awareness of trans people, though that proved incorrect.

     

  • When The Bigots Won

    When The Bigots Won

    Note: I’ve replaced slurs for trans women in the quotes below with the appropriate terms. These substitutions are identified with brackets.

    The bill informally known as the “trans rights bill” is dead.

    Bill C-279 was introduced in September 2011 as An Act to amend the Canadian Human Rights Act and the Criminal Code (gender identity and gender expression.) It died in August 2015 when the parliamentary session came to a close before the bill could reach royal assent. I’ve already discussed the bill’s contents, origin and much of its progress through Parliament in a previous blog entry.

    This outcome was not a surprise. Efforts to introduce these protections had been going on since 2005 with C-392 (38th Parliament), C-326 (39th Parliament) and C-389 (40th Parliament.) None had passed. The Conservatives opposed Bill C-279 and the party had a majority in both the House of Commons and Senate.

    Three years after this latest bill was introduced it was recognized with fair certainty that this effort would also fail. As the MP who introduced the bill surmised in June 2014:

    “It’s dead,” Randall Garrison, the Member of Parliament championing the bill, told me. “I’ve given up hope.”

    The Conservatives didn’t merely oppose the bill. They fundamentally supported the discrimination that this bill was seeking to address. Over the course of Bill C-279’s journey through Parliament, the party would establish itself as the largest openly transphobic organization in Canada.

    The Conservative’s actions would be correctly identified as “discrimination” and “transphobia” by mainstream press like Maclean’s.

    "How discrimination got in the way of the federal transgender rights bill: How transphobia got the last word in the battle over Bill C-279" reads Maclean's article.
    “How discrimination got in the way of the federal transgender rights bill:
    How transphobia got the last word in the battle over Bill C-279″ reads Maclean’s article.

    The Conservatives would deliberately stoke public fear around transgender women by portraying their use of innocuous activities, such as using washrooms, as a threat to (presumably cisgender) women and children.

    This fear mongering was done to the detriment of transgender people, 97% of whom had already avoided public spaces out of fear, including 57% who had avoided washrooms. The Conservatives would also repeatedly claim that recognizing the rights of trans people would enable sexual assaults despite being informed in both the House of Commons and Senate that this was factually false. Not a single jurisdiction in Canada or the US that had passed similar anti-discrimination laws had experienced a rise in sexual assault as a result.

    Brae Carnes in a men's bathroom holding the sign "Plett put me here." This would be one of many high-profile protests that would occur as a response to Conservative action to force trans people into the wrong washroom.
    Brae Carnes in a men’s bathroom holding the sign “Plett put me here.” This would be one of many high-profile campaigns that would occur in response to Conservatives modifying Bill C-279 to legalize bans on trans women from the women’s washrooms.

    Conservative MP Rob Anders’ statements in Parliament were emblematic of these attitudes. Following a petition he wrote up for his constituents to sign, he stated:

    Mr. Speaker, I stand today to present, on behalf of thousands of people who sent these to my office, petitions in opposition to Bill C-279, otherwise known as “the bathroom bill”, that would give [transgender women] access to women’s public washroom facilities. These constituents feel that it is the duty of the House of Commons to protect and safeguard our children from any exposure and harm that would come from giving a [woman] access to women’s public washroom facilities. I present thousands of signatures on behalf of the riding in Calgary West, and I know that there are many others that have gone to other members in this place.

    Former president of the Conservative Party Senator Plett, appointed to the senate by the current Conservative Prime Minister Stephen Harper, would make the link with pedophiles:

    Whether or not it is called “the bathroom bill,” it allows for pedophiles to take advantage of legislation that we have in place.

    He would also argue that cisgender people were having their rights infringed by allowing trans people to use the same facilities:

    I want you to tell me, Senator Mitchell, when you say that 0.3 per cent of society is trans, how their rights can trump the rights of my five-year-old granddaughter walking into a change room, a [transgender woman] walking into a bathroom.

    Conservative MP Dean Allison suggested that transgender people were getting “special rights” if they were allowed to use the correct washroom and repeated the myth that it would enable sexual assault:

    The fact is that creating a right to gender identity and gender expression would likely result in [transgender girls] having access to girls’ bathrooms. As the bill would also give special rights to those who simply consider themselves to be transgendered, the door would be open to sexual predators having a legal defence to charges of being caught in a women’s washroom or locker room.

    While the rhetoric was discriminatory, the Conservatives did not regard it as such. Senator Don Plett took offense to the suggestion that his stance was discriminatory:

    Mr. Dyck, you have in your testimony used a comparison of trans people not being allowed in certain areas. You’ve used a comparison of Blacks not having been able to be allowed. Mr. Garrison used the same analogy when I asked him about my five- or six-year-old granddaughter not wanting to go into the bathroom or a change room with a [transgender woman]. He inferred that it was the same as my granddaughter not wanting to go into the bathroom with an Asian or a Jew. I found that tremendously offensive. I do not believe there is any comparison, when we talk about colour or race, to somebody who is [transgender].

    Beyond the transphobic rhetoric, the Conservative’s choice of witnesses in committee was further evidence that the party was more vested in drumming up irrational fears of trans people than in discussing the issues they faced. Issues like:

    • 50% of trans people made less than $15,000 a year.
    • 87% of trans students felt unsafe in places at school.
    • 39% of trans people had been turned down a job for being trans.
    • 34% of trans people had been subject to verbal threats or harassment.
    • 20% of trans people had been assaulted due to their gender identity/expression.
    • The governments of Quebec, Prince Edward IslandSaskatchewan, Yukon and the Northwest Territories required trans people to be sterilized in order to amend documents to reflect their gender.

    The Conservatives did not bring on a single transgender person or expert familiar with transgender issues to serve as a witness on this bill about transgender discrimination. They instead brought on the likes of REAL Women of Canada who had never worked with trans people and whose only link to the matter was their established prejudice towards trans people. REAL Women of Canada objected to trans people being accepted at all as evidenced by their press release:

    Please ASAP fax, email or phone your MP to ask that he or she oppose Bill C-279, with or without amendments. The major effect of this bill is that transgendered, transsexual and sexually confused individuals will be given full protection re employment, services, housing, etc in public institutions under federal jurisdiction. These behaviors will be “normalized”, accepted and protected.

    Meanwhile, on the legislative front, protections for gender expression were stripped from the bill in exchange for a chance at a modicum of support from the Conservatives. That was half the bill. As NDP MP Randall Garrison explained in February 2013:

    We need the compromise amendments in order to hang on to the support of the 15 Conservatives who voted in favour at 2nd reading and then the bill will pass. We are hopeful he will allow them.

    Then in February 2015 the Conservatives amended Bill C-279 to make discrimination against transgender people legal. The Toronto Star quoted Liberal senator Grant Mitchell in an article entitled “Trans rights bill amendment would bar trans people from public washrooms“:

    “The very act that is designed to prohibit discrimination is being amended to allow discrimination,” he said during the meeting.

    The Conservatives justified their actions asserting that transgender women were a threat to vulnerable persons:

    “This act will no longer allow [transgender women] to identify as female and gain access to vulnerable persons,” he said during the meeting.

    This is the eviscerated bill that would die in August 2015.

    The Conservatives got their way. They used a lot of vitriolic rhetoric and fear mongering to get there. And in doing so, the Conservative Party of Canada would establish themselves as the largest openly transphobic organization in this country.

    Many Conservatives seemed unable to accept that they had been prejudicial to trans people. Senator Plett who rewrote C-279 to legalize discrimination had this to say when he was called transphobic:

    I am offended that Ms. Page has implied that I am “transphobic”, and I am appalled that she would suggest my amendment could have anything to do with violence against the community.

    Similarly, Conservative MP Joan Crockatt who voted against the trans rights bill didn’t see any contradiction with wanting to march in the Calgary Pride parade. An event that is for, among other things, supporting trans people. The Conservative Party wanted to march in Vancouver Pride, and saw no issue with doctoring the Trans Equality Now pledge that all participating political parties had to sign as to remove the actual pledge for trans equality. They did not end up marching.

    As a final note, it was suggested that the Conservatives purposefully stalled the bill as to kill it. NDP MP Randall Garrison expressed that this might be their intent in an interview he gave in November 2014:

    “I believe their intention is to kill the bill by delay,” Mr. Garrison told The Globe and Mail.

    It certainly seems plausible. The bill’s lack of progress was an anomaly. 43 private members bills were passed in this parliamentary session. Of those, 39 were introduced after Bill C-279. The extent to which this was delayed was so notable that it was reported on by newspapers at the time, including The Globe & Mail and The Ottawa Citizen.

    During the vote in the House of Commons, every single one of the 150 NDP, Liberal, Bloc, or Green Party MPs who voted did so in support of the bill. Meanwhile, 132 Conservative MPs voted against it. So it certainly stands to reason that this bill would have passed had the Conservatives not been transphobic.